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Resources

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A Metro website article offering 11 things to do which may help relieve some of the distress for those considering suicide.
Emotional support and information/literature on mental health and related matters to the people of Wales.
0800 132 737
Text 'help' to 81066
Confidential emotional support for men.
0800 58 58 58
Help and advice about a wide range of issues.
0800 1111
A collection of documents that support the suicide prevention toolkit.
An online community which provides a safe place to listen, share and be heard.
If you're in danger, call for an ambulance or the police.
999
A service developed by Samaritans and Cruse Bereavement Care to help support people who have been bereaved by suicide.
0208 939 9560
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Get Connected is the UK's free, confidential helpline service for young people under 25 who need help, but don't know where to turn.
0808 808 4994
Government Response to the Health Select Committee's Inquiry into Suicide Prevention.